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    Stuffed Bell Peppers


    Source of Recipe


    Shanny

    Recipe Link: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=6987.2

    List of Ingredients




    4 large bell peppers
    1/4 cup diced onion
    butter as needed to sauté onion
    4 tbsp. converted rice
    1/2 cup water
    1 pound ground beef
    1/2 tsp. salt
    1/8 tsp. pepper

    SAUCE:
    1/4 cup butter
    2 tbsp. flour
    2 tsp. sugar
    1/2 tsp. salt
    1/8 tsp. pepper
    1½ cups tomato juice

    Recipe



    Prepare peppers by carefully cleaning out seeds & insides - try not to break the shell.

    Sauté onion in butter, add rice. Cook & stir for a minute or two, then add water, cover and cook 10 minutes. Remove from heat and add ground beef, salt and pepper - mix well.

    Gently fill peppers with meat mixture - don't pack too full.

    Sauce: Melt butter in dutch oven, blend in flour, sugar, salt and pepper until smooth. Gradually add tomato juice; cook and stir until mixture begins to thicken.

    Place peppers in sauce and spoon some of the sauce over tops of peppers. Cover and simmer one hour on top of the stove, or in the oven at 350°.

 

 

 

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