Email to Magnolia Lane      

Recipe Categories: Magnolias's HOME PAGEAPPETIZERS BBQ BEANS-SPUDS-YAMS BEEF BEVERAGES BREAD BREAD-MACHINE BREAKFAST CAKESandPIES CAMPING CANDY CASSEROLES CHEF-TIPS-HINTS COOKIES CROCKPOT DESSERTS DIABETIC EGGS EMERILS FISHandSEAFOOD FONDUES FROZEN_DESSERTS FRUIT JAM-JELLY-PICKLES_ETC LOW-CARB LOWFAT MARINADES MEATLESS MEATS MEXICAN NON-FOOD-ITEMS ORIENTAL OTHER-ETHNIC-FOODS OTHER_MEATS PASTA-and-RICE PASTRIES PET-TREATS PIZZA PORK POULTRY PRESSURECOOKER RICE SALADS_ETC SANDWICHES SAUCES SIDE_DISHES SNACKS SOUPSandSTEWS SPECIAL-DAYS SPICES-RUBS-MIXES-SUBSTITUTES VEGETABLES VEGETARIAN

Mixed Berry Smoothie




Source of Recipe


Minneapolis Star Tribune


Recipe Introduction


Note: From barista Nicole Kaplan of Good Day Cafe in Golden Valley. "Any day when it's hot outside, this smoothie is a huge hit," said Kaplan. A few tips: When it comes to smoothies, frozen berries outperform fresh ones ("A fresh berry makes for a goopy smoothie," Kaplan said). And when it comes to yogurt, fat-free might be healthier, but plain yogurt gives smoothies a much richer consistency.


List of Ingredients




• 1 c. freshly squeezed orange juice

• 1/4 c. plain yogurt

• 2 tbsp. honey

• 3 to 4 frozen strawberries, stems removed

• 12 frozen raspberries

• 12 frozen blueberries


Recipe



Place orange juice, yogurt, honey, strawberries, raspberries and blueberries into a blender and blend on medium speed for about 30 seconds, until mixture has a smooth, creamy texture. Pour into a glass and serve immediately.

Serves 1