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    Tropical Paradise


    Source of Recipe


    by Ginger, from Cooking Light, September 1997

    List of Ingredients




    1 1/2 cups pineapple-orange juice
    1 cup sliced banana (about 1 medium)
    1 cup ice cubes
    3/4 cup diced pineapple
    1/2 cup vanilla fat-free frozen yogurt
    1 tablespoon flaked sweetened coconut

    Recipe



    Combine all ingredients in a blender, and process until smooth. Serve immediately.

    Serving Size: 1 cup

 

 

 

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