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    Creamy Pumpkin Mousse


    Source of Recipe


    Mercyteapot

    List of Ingredients




    1 can (16 ounce) pure pumpkin (not pie mix)

    1 package (six serving size) instant sugar free vanilla pudding mix

    1/4 cup low-fat milk

    1 teaspoon ground cinnamon

    2 cups frozen light whipped topping

    Recipe



    In a medium bowl, beat together the pumpkin,pudding mix, milk and cinnamon.

    Fold in the whipped topping until blended. Cover loosley and chill.

    1/2 cup serving is 65 calories

    1 carbohydrate exchange

 

 

 


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