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    Express Packages

    Source of Recipe

    Terri~(terribil) EDC

    List of Ingredients

    2 new potatoes, thinly sliced
    1/2 tablespoon butter or margarine
    1 carrots, thinly sliced
    1/2 small onion, sliced
    1/2 zucchini, sliced
    2 4 oz. fresh white fish fillets, (I use cod loin)
    1/2 teaspoon dried dill weed

    Recipe

    Place potatoes in small saucepan; add enough water to cover. Bring to a boil over medium-high heat. Boil 2 to 3 minutes or until almost tender; drain.
    Meanwhile, melt butter in large skillet over medium-high heat. Add carrots; cook 1 minute. Add onion and zucchini; cook 2 to 3 minutes or until vegetables are crisp-tender.
    Cut two 12-inch-long pieces of parchment paper. Divide potatoes and vegetables onto center of each piece; top with fish fillets and dill; Wrap each package securely with double fold seals. Refrigerate; use within 3 days.
    For each package: Microwave on a microwave-safe plate on HIGH for 4 to 6 minutes or until fish flakes easily with fork. Servings: 2

    Note: Foil can be substituted for the parchment paper in this recipe. Since foil cannot be used in a microwave, place the Express Packages on a 15x10x1 baking pan and bake them in a 425 degree oven for 20 to 25 minutes.

 

 

 


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