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Fresh Brook Trout




Source of Recipe


Lynn Fredericks/EDC (author - "Cooking Time is Family Time"


Recipe Link: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=9076.3

My family enjoys fresh fish so tonight we are having fresh book trout over arugula.

I spread the greens on the plates and dress with lemon and olive oil. Then I let the kids take a vegetable peeler and peel long shards of parmesan cheese onto each plate.

Then in a skillet, I melt butter- meanwhile I place lemon and olive oil and salt inside the trout.

Then I add the trout to the pan and saute briefly, then add white wine and braise for about 5 minutes total on each side. The liquid is bubbling and it cooks the fish perfectly.

I place a trout onto each prepared plate over the greens and cheese.

I usually serve this with small potatoes, in butter and fresh rosemary. Maybe some zucchini to round off the menu