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Grilled White Fish Fillets




Source of Recipe


Ginger


Recipe Link: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=6815.3

Heat 1 tablespoon vegetable oil in cast iron skillet on medium high heat until very hot, but not quite smoking.

Rinse white fish fillets and pat dry with paper towel. Rub a little oil on both sides of the fish and sprinkle spice mix on both sides (generously, if you like it hot). Sear the fish in the hot oil for about 1 minute.

Flip it and cook the other side. If the fillets are thick, you may need to lower the heat and cover to fully cook the fish.

Serve with lemon wedges.