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    Oven-Fried Fish


    Source of Recipe


    Kim

    List of Ingredients




    1 lb. Haddock or your favorite fish
    2 TBS. Sour cream
    2 TBS. Dijon mustard
    1/8 teas. red pepper
    1/4 teas. chili powder
    2/3 C bread crumbs
    2 TBS. melted margarine

    Recipe



    Cut fish into 4 servings, rinse and pat dry. Spray cookie sheet with cooking spray.

    In bowl mix sour cream, red pepper, chili powder. Dip fish in mixture and then coat with bread crumbs. Place fish on cookie sheet and drizzle melted margarine over fish.

    Bake at 450° for 6-10 minutes or until flaky.

    Serves 4


 

 

 


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