member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Magnolia Lane      

Recipe Categories:

    Shrimp Jambalaya


    Source of Recipe


    Sarah

    Recipe Link: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=3653.1

    List of Ingredients




    28 oz + 2 tbsp fat free chicken broth, divided
    ¾ cup chopped celery
    1 cup chopped green pepper
    1 tbsp onion powder
    2 cups fat-free uncooked rice
    28 oz can chopped tomatoes, drained
    ½ tsp thyme
    ½ tsp garlic powder
    ¼ tsp pepper
    3 drops hot pepper sauce
    1 lb fat-free frozen cooked shrimp, thawed

    Recipe



    Saute celery, green peppers and onion powder in 2 tbsp hot chicken broth until tender (medium high heat?about 5 minutes). Add 2 cans broth, rice, tomatoes, thyme, garlic powder, pepper, and hot pepper sauce to veggies. Bring to a boil over high heat. Reduce heat to low and simmer 6-8 minutes. Add shrimp and cook over medium heat 5-10 minutes, until heated through.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â