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    Tilapia w/Garlic + Jalapeno


    Source of Recipe


    Shanny

    List of Ingredients




    4 tbsp. butter
    several cloves garlic, minced (or a coupla spoonfuls from a jar)
    3 or 4 jalapeno and/or green chile peppers, chopped (if you want it good & spicy, omit the green chiles altogether & just use jalapenos)
    6 or 8 tilapia filets
    1 tsp. kosher salt
    1 or 2 large tomatoes, diced
    1/2 bag fresh baby spinach (or more as desired)
    1/4 cup flour
    1 quart half & half
    hot cooked capellini, as needed (toss the pasta with a little lemon juice)

    Recipe



    1. Saute garlic & peppers in butter until tender.

    2. Add filets & season with salt, fry - turning once - until filets are done; gently remove filets from skillet, set aside and keep warm.

    3. Add tomatoes & spinach; stirfry until wilted.

    4. Add flour (and more butter, if needed); stir & cook about three minutes; whisk in half & half and continue cooking/stirring until sauce is thickened.

    5. Place tilapia filet on bed of capellini and ladle sauce over all. Serve immediately.

 

 

 

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