member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Magnolia Lane      

Recipe Categories:

    Fruity Yogurt Ice


    Source of Recipe


    by Kim/ydoom/EDC, from BH&G

    Recipe Link: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=8230.1

    List of Ingredients




    15- or 16-oz can red raspberries, peach slices, blueberries or apricot halves
    2 8-ounce cartons vanilla low-fat yogurt
    1 tablespoon honey

    Recipe



    1. Place undrained raspberries, peaches, blueberries, or apricot halves in a blender container or food processor bowl. Cover and blend or process until smooth. If using raspberries, strain them to remove seeds.

    2. In a medium mixing bowl stir together blended fruit, yogurt, and honey. Pour into an 8x8x2-inch pan.

    3. Cover and freeze for 3 to 4 hours or until firm. Break frozen mixture into chunks with a wooden spoon and place in a chilled large mixer bowl.

    4. Beat with an electric mixer on medium speed until fluffy. Return to pan.

    5. Cover and freeze for 6 hours more or until firm.

    6. To serve, let mixture stand at room temperature for 5 minutes; then scoop into dessert dishes.

    Serves 8.

    Make-ahead directions:
    Store in freezer up to 1 month.

    Nutrition facts per serving: 111 calories, 1 g total fat, 3 mg cholesterol, 38 mg sodium, 24 g carbohydrate, 2 g fiber, 3 g protein, 2% vitamin a, 8% vitamin c, 8% calcium, 2% iron.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |