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    Shrimp Jambalaya


    Source of Recipe


    Sarah/EDC

    Recipe Link: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=10106.3

    List of Ingredients




    29 oz + 2 tbsp fat free chicken broth, divided
    ¾ cup chopped celery
    1 cup chopped green pepper
    1 tbsp onion powder
    2 cups fat-free uncooked rice
    28 oz can chopped tomatoes, drained
    ½ tsp thyme
    ½ tsp garlic powder
    ¼ tsp pepper
    3 drops hot pepper sauce
    1 lb fat-free frozen cooked shrimp, thawed

    Recipe



    Saute celery, green peppers and onion powder in 2 tbsp hot chicken broth until tender (medium high heat…about 5 minutes). Add 2 cans broth, rice, tomatoes, thyme, garlic powder, pepper, and hot pepper sauce to veggies. Bring to a boil over high heat. Reduce heat to low and simmer 6-8 minutes. Add shrimp and cook over medium heat 5-10 minutes, until heated through.

 

 

 


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