member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Magnolia Lane      

Recipe Categories:

    London Broil Marinade


    Source of Recipe


    Marsha

    List of Ingredients




    1 clove garlic, minced
    1 teaspoon salt
    3 tablespoons soy sauce
    1 tablespoon ketchup
    1 tablespoon vegetable oil
    1/2 T Worcestershire sauce
    2 T lemon juice
    1/2 teaspoon ground black pepper
    1/2 teaspoon dried oregano
    4 pounds flank steak/ london broil

    Recipe



    In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, lemon juice, worcestershire sauce, black pepper and oregano.

    Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.

    Preheat an outdoor grill for high heat, and lightly oil grate.

    Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |