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    Navajo Beef & Chile Stew

    Source of Recipe

    by Laurel, from Recipe Link

    List of Ingredients

    ¾ pound lean beef stew meat, cut into ¾-inch cubes, frozen*
    1 large onion, chopped
    2 large cloves garlic, minced
    1 14½-ounce can ready-cut tomatoes with juice
    1 7-ounce can diced green chiles, drained
    1 8.5-ounce can whole kernel corn, undrained
    1-1/2 teaspoons dried oregano leaves, crushed
    1 teaspoon ground cumin
    ½ teaspoon salt
    ¼ teaspoon ground red pepper
    2 tablespoons yellow cornmeal

    Recipe

    Combine all ingredients, except cornmeal, in a 3½-quart slow cooker, mixing well. Cover and cook on LOW 7-8 hours or until meat is tender. Turn control to HIGH. Stir in cornmeal. Cover and cook on HIGH 20-25 minutes.

    About 4 servings.

    *I doubled the amount of beef stew meat and did not use frozen.

    I served this over rice.

 

 

 


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