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    Mushroom Orange Chop for One


    Source of Recipe


    by Millie, from Taste of Home

    Recipe Link: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=10095.340

    List of Ingredients




    1 butterfly pork chop {3/4” thick}
    2 tsp vegetable oil
    2 green onions, thinly sliced
    2 fresh mushrooms, chopped
    1 garlic clove, minced
    2 T orange marmalade
    1 tsp soy sauce
    1 T sunflower kernels, optional

    Recipe



    In a skillet over med heat, brown choppin oil on both sides. Continue cookin til a meat therm read 160~170° bout 6 min’s.
    Remove & keep warm. In the same skillet, sauté onions, mushrooms & garlic til tender. Add marmalade & soy sauce; cook & stir til heated through. Pour over chop. Sprinkle w/sunflower kernels if desired.

    Yield 1 serving

 

 

 


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