6 boneless pork chops, 3/4- to 1-inch thick (about 2 pounds)
1 tablespoon flour
1 tablespoon rubbed sage
1-1/2 teaspoons seasoned salt
1 teaspoon thyme leaves
1/2 teaspoon ground nutmeg
1 tablespoon olive oil
2 Golden Delicious apples, cut into thin wedges
1 large sweet onion, thinly sliced
1/2 cup apple cider
Recipe
Trim pork chops. Combine flour and next 4 ingredients. Sprinkle both sides of chops with 1 tablespoon seasoned flour.
Brown chops in olive oil in large skillet over medium heat; remove from skillet. Add apple, onion, remaining seasoned flour and cider to skillet. Stir to mix well. Place pork chops on top. Reduce heat, cover and simmer 10 minutes or until chops are done.
Makes 6 servings, each with 287 calories and 14 grams fat.