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    Chicken Strips


    Source of Recipe


    Sarah/EDC

    Recipe Link: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=10106.13

    List of Ingredients




    2 lbs chicken tenders or chicken breasts cut into strips or chunks

    3-4 cups corn flakes or Special K (I used a mix of them)

    Parmesan Cheese (powdered works best)

    Paprika

    Curry Powder

    Seasoning salt

    Pepper

    2 cups flour

    3-4 eggs

    spicy brown mustard

    vegetable oil as needed to to fill skillet 1/4 inch deep

    Recipe



    Pour flour into a small bowl or ziploc bag. In another ziploc bag pour cornflakes, parmesan, curry powder, paprika, seasoning salt and pepper and crush with a rolling pin. Toss the (closed) bag around to mix ingredients well.

    Mix the eggs and mustard in a bowl with a fork until well blended but not frothy.

    Heat oil in pan over medium to medium high heat.

    Dip a chicken strip into flour...then egg mixture...then the cornflake mix, coating well.

    Place each strip into pan carefully and cook until chicken is white all the way through. I estimate about 8-10 minutes but you may want to have a "tester piece" to check to be sure (I usually make it my thickest piece).

    Serve with your favorite dippin' sauce and enjoy!!

 

 

 


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