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    Parmesan Turkey Meatloaf


    Source of Recipe


    Sarah/EDC

    Recipe Link: http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=10106.4

    List of Ingredients




    1 tbsp olive oil
    1 onion, chopped
    1 1/4 pounds ground skinless turkey
    4 slices whole wheat bread, made into fine crumbs
    1/2 cup fat free milk
    1 egg white, lightly beaten
    3 tbsp ketchup
    2 tbsp grated Parmesan cheese
    1/2 tsp garlic powder
    1/2 tsp dried basil
    1/4 tsp ground pepper

    Recipe



    Preheat oven to 350 F; spray an 8x5 loaf pan with non-stick cooking spray.

    In a small non-stick skillet, heat the olive oil. Saute the onion until tender, 4-5 min.

    In a medium bowl, combine the onion, turkey, bread crumbs, milk, egg white, ketchup, cheese, garlic powder, basil, thyme, and pepper; blend well.

    Place in the loaf pan and bake until it's browned and cooked through...50-60 minutes.

    Let stand a few minutes before serving.

 

 

 

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