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Bean Soup w/Franks




Source of Recipe


Ginger


List of Ingredients




1 Lb Dried Navy Beans
8 C Water
3 C Beef Broth
1 Carrot -- Chopped
1 Celery Stalk -- Chopped
4 Slices Bacon -- Cubed
2 Sm Onions -- Chopped
Salt And Pepper -- To Taste
6 Frankfurters -- Sliced
2 Tbsp Chopped Parsley

Recipe



Soak beans overnight.

In a 3 qt saucepan bring beans, water and beef broth to a boil. Cook about 1 hour. Add carrot and celery and cook for 30 more minutes.

In a separate frying pan, cook the bacon until transparent. Add onions; cook until golden. Set aside.

Mash 2 cups soup through a sieve. Return to pot add contents of frying pan. Salt and pepper to taste. Add frankfurters -not hotdogs- and reheat for 5-10 mins.

Sprinkle with parsley and serve.

Per serving: 510 Calories (kcal); 20g Total Fat; (34% calories from fat); 31g Protein; 54g Carbohydrate; 32mg Cholesterol; 1377mg Sodium

Food Exchanges: 3 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates