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Garlic, Black Bean & Sausage Soup

Source of Recipe

Kim~BH&G


Recipe Link: messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=177.3

List of Ingredients

12oz. Mild Italian sausage
1 1/2 C chopped onions
10 cloves garlic, minced
1/2 tsp Fennel seed crushed
2 -15oz cans black beans rinsed and drained
1 can beef broth
Dash ground red pepper (optional)
1/4 C dairy sour cream
1/2 C chopped tomatoes
2 TBSP fresh oregano


Recipe

In a saucepan, cook sausage, onion, garlic and fennel seed for about 10 minutes. Drain

Stir in beans, beef broth and bring to boil. Reduce heat and simmer covered for 15 minutes.

Mix red pepper in sour cream if desired.

Just before serving stir in tomatoes and oregano into soup and heat through.

Top with sour cream & serve.

Makes 4 servings