3 pounds pork tenderloin, cut into 1-inch cubes
Salt and pepper to taste
1/3 cup all-purpose flour
2 large onions, halved and thinly sliced
3 cups apple cider
1 (10 1/2-ounce) can beef broth
1 (16-ounce) package baby carrots
Recipe
1. Heat a large pot coated with nonstick cooking spray and brown the pork lightly on all sides. Sprinkle the meat with salt and pepper while browning.
2. After meat is browned, sprinkle with flour; stirring vigorously.
3. Stir in onions, cooking for 3 minutes, stirring constantly. Gradually add the cider and beef broth.
4. Cover and simmer for 1 hour, remove lid, add carrots, and continue cooking for 20 minutes longer or until the meat is very tender and carrots are done.