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    Vegetable Lo Mein

    Source of Recipe

    catmama635/EDC

    Recipe Link: messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fdcooking&msg=9458.7

    List of Ingredients

    4 cups fresh snow pea pods
    2 cups red bell pepper strips
    2 cups broccoli florets
    1 cup shredded carrots
    1/4 cup chopped green onions
    1 cup bean sprouts
    2 tsp. fresh grated ginger
    1/2 tsp. dried crushed red pepper
    4 cloves garlic minced
    2 Tbls. vegetable oil
    1/4 cup soy sauce
    2 Tbls. water
    12 oz. soba noodles, cooked (you could also use vermicelli or linguine)
    3 tsp. dark sesame oil

    Recipe

    Stir-fry first 9 ingredients in hot vegetable oil in a large nonstick skillet or wok for 2-3 minutes. Stir in soy sauce and 2 Tbls. water; add pasta, and toss until heated through. Remove from heat, and toss with sesame oil.

 

 

 


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