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    Crockpot Sausage Spanish Rice


    Source of Recipe


    halfmysize.com

    Recipe Introduction


    Serves - 6
    Points - 6

    List of Ingredients




    1 lb. turkey kielbasa, cut into 1/4 inch slices
    2 (14-1/2 oz) cans diced tomatoes, undrained
    2 cups water
    1 1/2 cups uncooked converted rice
    1 cup salsa
    1 medium onion, diced
    1/2 cup chopped green pepper
    1/2 cup chopped red pepper
    1 envelope taco seasoning

    Recipe



    Combine all ingredients in slow cooker; stir to blend. Cook on low about 4 hours.

    Nutrition Information:
    306 cal., 3.9 g. fat, 2.1 g. fiber

 

 

 


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