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    Chicken Salad


    Source of Recipe


    Weight Watchers

    Recipe Introduction


    POINTS® Value: 3
    Servings: 6
    Preparation Time: 10 min
    Cooking Time: 0 min
    Level of Difficulty: Easy

    We lightened up this sandwich favorite with reduced-calorie mayonnaise and sour cream. For a Waldorf-like chicken salad, stir in 1/3 cup of diced apples and 2 tablespoons of chopped walnuts.*

    List of Ingredients




    3/4 pound(s) cooked chicken breast, cut into bite-sized pieces
    1/2 cup(s) celery, finely diced
    1/3 cup(s) dill pickle(s), or sweet gherkins, finely diced
    1/4 cup(s) reduced-calorie mayonnaise
    2 tbsp reduced-fat sour cream
    2 tbsp parsley, fresh, chopped
    1 tsp Dijon mustard
    1 tsp fresh lemon juice
    1/2 tsp table salt
    1/4 tsp black pepper, freshly ground

    Recipe



    • Place all ingredients in a large bowl; mix until blended. Yields about 2/3 cup per serving.
    Notes
    • *Could affect POINTS values.
 

 

 

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