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    Guiltless Fries


    Source of Recipe


    healthdiscovery.net

    Recipe Introduction


    2 POINTS
    per serving

    List of Ingredients




    1 lb. baking potatoes
    1/2 tsp. salt
    1-1/2 tsp. garlic powder
    1-1/2 tsp. dried dill weed
    1/4 tsp. Italian herb seasoning
    nonstick cooking spray

    Recipe



    Wash and cut potatoes into bite size pieces or French fry-size strips. In a large plastic bag, add salt, garlic powder, dill weed, and Italian seasoning. Add potatoes, close, and shake until coated. Spray a cookie sheet with nonstick spray. Place potatoes on cookie sheet and spray lightly with nonstick spray. Bake at 375°F for 50 minutes.

    Yield: 4 servings
    2 POINTS per serving

    Nutritional Information:
    Per serving: calories 94, fat 0.1g, 1% calories from fat, cholesterol 0mg, protein 2.6g, carbohydrates 21.5g, fiber 2.0g, sugar 1.8g, sodium 299mg

 

 

 

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