Bran Flax Muffins
Source of Recipe
Bob's Red Mill
Recipe Introduction
Healthy Healthy Healthy!!!
List of Ingredients
1-1/2 c unbleached white flour
3/4 c flaxseed meal
3/4 oat bran
1 c brown sugar
2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
2 tsp cinnamon
1-1/2 c carrots, shredded
2 apples, peeled & shredded
1/2 c raisins (optional)
1 c nuts, chopped
3/4 c milk
2 eggs, beaten
1 tsp vanilla
Recipe
Mix together flour, [Bob's Red Mill] Flaxseed Meal, oat bran, brown sugar, baking soda, baking powder, salt, and cinnamon in a large bowl. Stir in carrots, apples, raisins (if desired), and nuts. Combine milk, beaten eggs, vanilla in a separate bowl. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. Do not overmix. Fill muffins cups 3/4 full. Bake at 350 degrees for 15-20 minutes. Yield: 15 medium muffins.
my note: bake a minimum of 20 min
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