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    Smoky White Bean Soup


    Source of Recipe


    Vegetarian Times

    Recipe Introduction


    The cumin and smoked gouda give this an interesting flavor; it's good and best of all it's pretty healthy.

    List of Ingredients






    1 lb russet potatoes -- peeled and cut into
    1/2-inch cubes(about 3 cups)
    3 cups vegetable broth
    1 medium onion -- chopped
    3 cans great northern beans -- (15 1/2 oz) rinsed
    and drained
    1 cup lowfat 1% (or skim) milk
    1 tsp ground cumin
    1/8 tsp cayenne pepper -- (1/8 to 1/4)
    3 oz smoked gouda cheese (1 cup)
    salt and freshly ground pepper -- to taste
    minced red and green peppers or tomato -- as garnish


    Recipe






    1.In a 6-quart pot, combine potatoes, 2 cups broth (or water) and onion. Cover; bring to a boil over high heat. Reduce heat to medium. Simmer until potatoes are tender, about 10 minutes.

    2.Process potatoes, onions and cooking liquid in batches in a blender or food processor until smooth. Return mixture to pot. Stir in remaining 1 cup of broth, beans, milk, cumin and cayenne pepper. Simmer over medium heat until hot, about 5 minutes.

    3.Remove pot from heat. Stir in cheese. Add salt and pepper to taste. Garnish individual servings with chopped bell peppers or tomato, if desired.

 

 

 


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