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    Baked Fish Dinner For Two

    4 tablespoons olive oil
    2 potatoes, peeled and cut into 1/2 inch thick chunks
    finely ground sea salt and coarsely ground pepper to taste
    1/2 cup water
    1/2 green, red, or yellow bell pepper, chopped
    1 leek, white part only, cut into 2 inch pieces and quartered
    1 medium zucchini, cut into thick slices
    2 stalks celery, cut into 3 inch long, thin slices
    4 cloves garlic, minced
    1 pound fish fillets
    1 tomato, seeded and chopped
    fresh parsley or fennel for garnish


    Preheat oven to 425 degrees F (220 degrees C). Lightly oil a shallow, 2 quart baking dish.

    In a medium bowl, toss the potatoes with 2 tablespoons olive oil to coat evenly. Season with salt and pepper. Spread potatoes in baking dish with 1/4 cup water. Cover, and bake for 15 minutes.

    Combine bell peppers, leek, zucchini, and celery in a medium bowl. Toss with garlic and 2 tablespoons olive oil,. Season to taste with salt and pepper. Spread vegetables over potatoes, add another 1/4 cup water, and cover. Bake for 10 to 15 minutes.

    Rinse, and cut fish into 1 to 1 1/2 inch cubes, and spread over vegetables. Cover. Bake for 10 minutes, or until fish flakes easily. Serve with tomato and parsley or fennel garnish.


 

 

 


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