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Hamburg Pockets For 2




Source of Recipe


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8 ounces ground beef
1½ garlic cloves, minced
¼ tsp crushed red pepper
1½ cups fresh spinach, chopped
¼ tsp ground cumin
¼ tsp ground coriander
1/8 tsp ground ginger
1/8 tsp salt
6 fresh spinach leaves
1 whole wheat pita bread, halved
2 tbsp plain low-fat yogurt
1/8 tsp curry powder

In large non-stick skillet, combine first 3 ingredients. Cook over medium heat until browned, stirring to crumble beef. Drain in a colander, discard drippings.

Wipe skillet dry with a paper towel. Return beef mixture to skillet; add chopped spinach, spices and salt; stir well.

Cover and cook over medium heat for 3 minutes or just until spinach is wilted; remove from heat. Spoon ½ cup beef mixture into each pita half lined with whole spinach leaves. Mix yogurt with curry powder if desired. Top each pita half with 1 tablespoon yogurt.