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Zucchini Frittata




Source of Recipe


recipe softwear
2 Tb Salad oil
1 Clove garlic, minced/pressed
1 Med-sized zucchini chopped
1/8 Ts Pepper
1/4 Ts Oregano leaves
1 Small onion, finely chopped
2 Large Swiss Chard *
6 Eggs
1/4 Ts Dry basil
1 C 3oz. grated Parmesan cheese

A frittata is a flat omelet with a meledy of vegetables and herbs
mixed into it.

This recipe calls for zucchini and chard, but you can substitute any summer squash for zucchini, and spinach for the chard.

* Swiss chard leaves (including stems), coarsley chopped Heat oil in a wide frying pan over medium heat.

Add onion, garlic,chard, and zucchini; cook, stirring ocasionally, until vegetables are soft (about 5 minutes).

Remove from heat and let cool slightly.

Beat eggs lightly with pepper, basil, and oregano.

Stir in cheese and vegetables.

Pour into a greased 9-inch pie pan.

Bake in a 350 degree oven for 25 to 30 minutes or until puffed and brown. Serve hot or at room temperature.