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Strawberry Apple Smoothie




Source of Recipe


Sugar


List of Ingredients




Strawberry Apple Smoothie

1 banana
2 small apples
1 cup fresh stawberries
1/2 cup ice cubes (optional)
1 cup water or almond milk

Recipe




Peel banana and cut into chunks.

Cut apples into pieces.

If you want you can peel the apples.

I don't do that, because the peel holds most of the vitamins and nutrients (and I'm too lazy).

But you have to cut out the core, otherwise the seeds will make your shake taste bitter.

Put everything in a blender.

Blend until smooth.

If needed you can add sugar, but the banana and apple usually give enough sweetness.

Pour into a long drink glass and enjoy!