member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Marla Hudgins      

Recipe Categories:

    Almond-Orange Muffins


    Source of Recipe


    Chyrel

    List of Ingredients




    Almond-Orange Muffins


    1 1/2 cups unbleached all-purpose flour
    1 tablespoon baking powder
    1 teaspoon cinnamon
    1/2 teaspoon salt
    1 cup wheat germ
    2 large eggs
    1/2 cup plain or vanilla-flavored soy milk
    1/2 cup fresh orange juice
    1/2 cup sugar
    1/2 cup almond oil or corn oil
    Zest of 1 orange
    1 cup slivered almonds, roasted

    Recipe




    Preheat oven to 400 degrees.

    Line a muffin pan with paper muffin cups.

    Sift flour, baking powder, cinnamon and salt into a bowl; stir in ? cup wheat germ, and set aside.

    In a large bowl, combine eggs, milk, juice, sugar and oil.

    Add dry ingredients all at once and stir lightly until liquid is absorbed; batter will be lumpy.

    Stir in orange zest and ? cup almonds.

    Divide batter among muffin cups and sprinkle tops with remaining almonds and wheat germ.

    Bake 12 to 15 minutes or until a toothpick comes out clean.

    Remove from pan and let cool.

    Serve with almond butter or soy-based “cream cheese.”

    Makes 12 muffins.


    Note: Add 1 cup of raspberries, blackberries or blueberries, if desired.

    Nutritional information: 293 cal., 8 g pro., 17 g fat (2 g saturated fat), 35 mg chol., 29 g carbo., 3 g fiber, 430 mg sodium.


    Yields 12

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â