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Chocolate Ricotta




Source of Recipe


Hel


Recipe Introduction


This high-calcium "pudding" has the benefits of cocoa and cinnamon and the flavor of Mexico. Experiment with different brands of ricotta they have different textures and flavors.


List of Ingredients




Chocolate Ricotta


1/2 cup lowfat ricotta cheese
2 tbsp mild honey
2 tbsp cocoa powder
1/2 tsp vanilla
1/2 tsp ground cinnamon

Recipe




1. Combine all the ingredients in a food processor and process until
smooth.

2. Scoop into small dessert dishes and serve.


Per serving:
145 calories
3 g total fat (2 g sat)
11 mg cholesterol
24 g carbohydrate
10 g protein
2 g fiber
100 mg sodium