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    Poached Eggs with Spinach and Walnuts


    Source of Recipe


    K.arlette2011

    List of Ingredients




    Poached Eggs with Spinach and Walnuts


    1 tablespoon olive oil, divided
    1 (10-ounce) bag baby spinach, chopped
    3 garlic cloves, minced
    3 vertically sliced shallots
    1 tablespoon chopped fresh sage
    3/4 teaspoon chopped thyme, divided
    1/2 teaspoon black pepper, divided
    1/4 teaspoon salt
    1 (8-ounce) package cremini mushrooms, quartered
    3/4 cup toasted walnuts, chopped and divided
    2 tablespoons red wine vinegar
    2 ounces shredded Gruyere cheese
    8 cups water
    2 tablespoons white vinegar
    4 large eggs $

    Recipe




    Heat a large Dutch oven over medium-high heat.

    Add 1 teaspoon oil.

    Add spinach; sauté 2 minutes.

    Remove spinach from pan; drain, cool slightly, and squeeze out excess moisture.

    Add remaining oil to pan.

    Add garlic and shallots; sauté 3 minutes.

    Add sage, 1/2 teaspoon thyme, 1/4 teaspoon pepper, salt, and mushrooms; sauté 7 minutes.

    Stir in spinach, 1/2 cup walnuts, red wine vinegar, and cheese; cook 30 seconds.

    Combine 8 cups water and white vinegar in a large saucepan, and bring to a simmer.

    Break each egg gently into pan.

    Cook 3 minutes.

    Remove eggs using a slotted spoon.

    Spoon 2/3 cup mushroom mixture onto each of 4 plates.

    Top each serving with 1 egg.

    Sprinkle evenly with remaining thyme, pepper, and walnuts.


    Nutritional Information

    Calories: 350
    Fat: 24.3g
    Saturated fat: 5.5g
    Monounsaturated fat: 7.5g
    Polyunsaturated fat: 10.2g
    Protein: 17.4g
    Carbohydrate: 18.4g
    Fiber: 5.1g
    Cholesterol: 196mg
    Iron: 4.4mg
    Sodium: 383mg
    Calcium: 257mg

 

 

 


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