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    Grecian Style Baked Fish


    Source of Recipe


    Unknown

    List of Ingredients




    Grecian Style Baked Fish


    6 fish filets ¾ to 1 inch thick
    3 to 4 tablespoons olive oil
    3 medium onions, diced
    2 bay leaves
    1/3 bunch parsley
    5 garlic cloves, minced
    1 /2 cup white wine
    5 ¾ cups tomato juice
    2 teaspoons sugar
    salt and pepper
    optional: ½ cup crumbled feta cheese
    8 lemon slices

    Recipe




    1. spray a large baking dish with non- stick oil and place fish in a single layer. hold for later.

    2. In a large sauce pan, saute onions with bay leaves in olive oil until clear (use medium-high heat)

    3. Add parsley and garlic, cook 2 to 3 minutes.

    4. Add wine, bring to boil, add tomato juice and sugar. bring back to light boil and turn heat off. taste for salt and pepper.

    5. Pour sauce over fish, top with optional feta cheese crumbles and 8 lemon slices.

    6. Bake uncovered at 350 degrees for 25 to 35 minutes; fish is ready when it is white and flaky.

 

 

 


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