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Baked Parmesan Fish with Pasta




Source of Recipe


Heidi


Recipe Introduction


Don't have to be 'nervous' about serving fish to guests with
this 'no-fail' recipe. Fish fillets are baked separately, placed on top of pasta and covered with a vegetable medley.


List of Ingredients




Baked Parmesan Fish with Pasta


1/3 (about 1 1/2 ounces) cup grated nonfat Parmesan cheese
1 teaspoon all-purpose flour
3 thyme sprigs leaves removed and crushed
4 (6 ounces each) white fish fillets
1 (9 ounces) package BUITONI Refrigerated Angel Hair Pasta
1 medium onion chopped
1 cup halved mushroom caps
1/2 cup finely sliced green onions
2 cloves garlic crushed

Recipe




PREHEAT oven to 350° F.

PLACE cheese, flour and thyme in paper bag. Individually coat fish by gently shaking in bag; discard coating ingredients. Place fillets in baking pan with rack.

BAKE for 20 minutes or until fish flakes easily when tested with a fork.

PREPARE pasta according to package directions.

HEAT large, nonstick skillet over medium-high heat. Add onion, mushrooms, green onions and garlic. Cook, stirring frequently, until onions are tender. Season with salt and ground black pepper.

PLACE pasta on oven-warmed plates. Attractively arrange fish over pasta. Serve with mushroom medley over fish and pasta. Garnish with fresh thyme, if desired.