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    Halibut with Beans and Spinach


    Source of Recipe


    Karlette 2011

    List of Ingredients




    Halibut with Beans and Spinach


    2 tablespoons olive oil
    1 teaspoon minced garlic
    4 fresh halibut fillets (about 6 ounces each)
    1 3/4 cups Swanson® Chicken Broth or Swanson® Chicken Stock
    2 tablespoons lemon juice
    2 cups frozen cut leaf spinach
    1 can (about 15 ounces) great Northern beans, rinsed and drained
    Generous dash crushed red pepper

    Recipe




    Stir 1 tablespoon oil and the garlic in a shallow dish.

    Add the fish and turn to coat.

    Heat the remaining oil in a 10-inch skillet over medium-high heat.

    Add the fish and cook for 4 minutes or until lightly browned on both sides.

    Remove the fish from the skillet.

    Stir the broth and lemon juice in the skillet and heat to a boil.

    Add the spinach, beans and red pepper.

    Return the fish to the skillet.

    Reduce the heat to low.

    Cover and cook for 2 minutes or until the fish flakes easily when tested with a fork.

 

 

 


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