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Oven Fried Catfish




Source of Recipe


Linda M


List of Ingredients




Oven Fried Catfish


8 (4 to 6 oz.) catfish fillets
1/2 cup skim milk
2 T. flour
1 cup cornmeal
1/8 tsp. salt
2 tsp. paprika
1 tsp. basil leaves
1/2 tsp. onion powder
1 tsp. dry ground mustard
2 T. melted margarine

Recipe




Place milk into a shallow bowl.

Mix flour, cornmeal, salt, paprika, basil leaves, onion powder and dry mustard in a pie plate or other small shallow container.

Dip the fish in the milk, then in the cornmeal mixture.

Place fish on a baking sheet coated with cooking spray.

Sprinkle the fish with melted margarine.

Bake at 350 degrees for 15 to 20 minutes, or until crispy and brown.

Serves 8.