Asparagus, Thyme and Tomato Halibut
Source of Recipe
My Recipes
List of Ingredients
Asparagus, Thyme and Tomato Halibut
1 lb. fresh asparagus
1 3/4 cups cherry tomatoes, halved
Salt and fresh ground pepper, to taste
4 sprigs fresh thyme
4 (4 oz.) Pacific halibut fillets
Juice of 1 lemon
1 Tbsp. extra virgin olive oil
1 Tbsp. fresh dill (optional)
4 lemon slices (as garnish) Recipe
Preheat oven to 400 degrees.
Trim asparagus and lay on bottom of medium-sized baking dish.
Scatter cherry tomatoes on top.
Sprinkle with salt and pepper.
Lay thyme sprigs on top.
Place halibut on bed of asparagus.
Combine lemon juice and olive oil and drizzle over halibut.
Sprinkle with additional salt and pepper, if desired.
Roast uncovered for 18 to 20 minutes, or until fish is done.
Sprinkle with dill, if desired.
Serve with sliced lemon.
Makes 4 servings.
Per serving:
190 calories
6 g total fat (1 g saturated fat)
8 g carbohydrates
27 g protein
3 g dietary fiber
210 mg sodium.
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