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    Italian Taco Salad


    Source of Recipe


    Marla

    List of Ingredients




    Diabetic Italian Taco Salad

    1 lb ground beef
    3 c crushed tortilla chips
    2 c shredded mozzarella cheese
    2 c shredded Cheddar cheese
    1 pkg mixed salad greens (10 oz)
    1 bottle zesty Italian dressing (8 oz)

    Recipe




    In a medium skillet over medium heat, cook the ground beef until evenly browned.

    Remove from heat, and drain.

    In a large bowl, combine the ground beef, tortilla chips, mozzarella cheese, Cheddar cheese, and salad greens.

    Toss with Italian dressing until evenly coated, and serve.

    Makes 6 servings.


    Nutritional information:

    611 calories
    47 g fat
    33 g protein
    13 g carbohydrates
    108 mg cholesterol
    1142 mg sodium
    2 g fiber.

 

 

 


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