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    Sun-Dried Tomato Meat Loaf with Red Curr


    Source of Recipe


    K.arlette2011

    List of Ingredients




    Sun-Dried Tomato Meat Loaf with Red Currant-Wine Sauce


    Meat loaf:

    Cooking spray
    3 (1-ounce) slices white bread
    1 cup finely chopped onion
    1 cup (4 ounces) grated fresh Parmesan cheese
    1/2 cup thinly sliced fresh basil
    1/3 cup sun-dried tomato sprinkles
    1/4 cup chopped fresh parsley
    4 garlic cloves, minced
    2 1/2 pounds ground turkey breast
    2 large eggs

    Sauce:

    1/2 cup red currant jelly
    1/4 cup dry red wine
    1 teaspoon all-purpose flour

    Recipe




    Preheat oven to 400°.

    Coat 2 (8 x 4-inch) loaf pans with cooking spray; set aside.

    To prepare meat loaves, place bread in food processor; pulse 10 times or until coarse crumbs form.

    Combine breadcrumbs, onion, and next 7 ingredients (onion through eggs).

    Divide meat mixture in half.

    Press each portion into prepared pans.

    Bake at 400° for 55 minutes or until a meat thermometer registers 180°.

    To prepare sauce, combine jelly, wine, and flour in a small saucepan.

    Bring to a boil; cook 5 minutes or until jelly melts.

    To freeze unbaked meat loaf:

    Prepare through Step 3.

    Cover with plastic wrap, pressing to remove as much air as possible.

    Wrap with heavy-duty foil.

    Store in freezer for up to 2 months.

    To prepare frozen unbaked meat loaf:

    Thaw completely in refrigerator (about 24 hours).

    Preheat oven to 400º.

    Remove foil; reserve foil.

    Remove plastic wrap; discard wrap.

    Cover meat loaf with reserved foil; bake at 400º for 45 minutes.

    Uncover and bake an additional 45 minutes or until a meat thermometer registers 180º.

    Prepare half of red currant-wine sauce; serve over meat loaf.


    Nutritional Information

    Calories: 271
    Calories from fat: 19%
    Fat: 5.6g
    Saturated fat: 2.8g
    Monounsaturated fat: 1.6g
    Polyunsaturated fat: 0.5g
    Protein: 35.2g
    Carbohydrate: 18.4g
    Fiber: 0.8g
    Cholesterol: 122mg
    Iron: 2.3mg
    Sodium: 435mg
    Calcium: 193mg


 

 

 


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