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    Cheddar Turkey Burgers


    Source of Recipe


    Gal

    Recipe Introduction


    These family-friendly burgers get an added kick of flavor (and juiciness) thanks to grated cheese and onion, plus a generous dollop of mashed avocado.

    List of Ingredients




    Cheddar Turkey Burgers With Mashed Avocado


    canola oil, for the grate
    1 avocado, chopped
    1 teaspoon fresh lime juice
    kosher salt and ground pepper
    1 1/4 pounds ground turkey, preferably dark meat
    4 ounces extra-sharp Cheddar, grated (about 1 cup)
    1/2 small red onion, half grated and half thinly sliced
    4 whole-wheat hamburger buns, split

    Recipe




    Heat grill to medium-high.

    Once it is hot, clean the grill grate with a wire brush.

    Just before grilling, oil the grill grate.


    Mix together the avocado, lime juice, and 1/4 teaspoon each salt and pepper in a small bowl until combined.

    Gently mix together the turkey, Cheddar, grated onion, 3/4 teaspoon salt, and 1/4 teaspoon pepper with your hands in a medium bowl until just combined.

    Form the turkey mixture into four 3/4-inch-thick patties.

    Use your fingers to make a shallow well in the top of each patty (this will prevent overplumping during cooking).

    Grill the burgers until cooked through and an instant-read thermometer inserted in the center registers 165º F, 6 to 8 minutes per side.*

    Grill the buns, split-side down, until toasted, 5 to 10 seconds per side.

    Stack the burgers, sliced onion, and avocado mixture between the buns.

    Servings: 4

 

 

 


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