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Spicy Jalapeno Shrimp Pasta




Source of Recipe


Janey


Recipe Introduction


Seafood tossed with pasta and tomatoes makes this easy 30-minute meal popular for taste and speed.


List of Ingredients




Spicy Jalapeno Shrimp Pasta


12 ounces fresh or frozen large shrimp in shells
8 ounces dried linguine
2 tablespoons olive oil
1 - 2 fresh jalapeno chile peppers, finely chopped*
2 cloves garlic, minced
2 cups chopped tomatoes and/or cherry
tomatoes, halved or quartered
Finely shredded Parmesan cheese (optional)

Recipe




Thaw shrimp, if frozen. Peel and devein shrimp. (PRE-SHELLED/CLEANED IS GOOD TOO) Cook linguine following package directions.

In a large skillet heat oil over medium-high heat. Add jalapenos, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper; cook and stir 1 minute. Add shrimp; Cook about 3 minutes more or until shrimp turn opaque. Stir in tomatoes; heat through.

Drain linguine; toss with shrimp mixture. Top with Parmesan, if desired.

4 servings.

* Wear plastic gloves while preparing hot peppers; wash hands thoroughly.


Calories: 363
Protein(gm): 21
Carbohydrate(gm): 48
Fat, total(gm): 9
Cholesterol(mg): 97
Saturated fat(gm): 1
Monosaturated fat(gm): 5
Polyunsaturated fat(gm): 2
Dietary Fiber, total(gm): 3
Sugar, total(gm): 4
Vitamin A(IU): 680
Vitamin C(mg): 23
Thiamin(mg): 0
Riboflavin(mg): 0
Niacin(mg): 5
Pyridoxine (Vit. B6)(mg): 0
Folate(µg): 113
Cobalamin (Vit. B12)(µg): 1
Sodium(mg): 396
Potassium(mg): 365
Calcium(DV %): 50
Iron(DV %): 4