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    Green Salad with Asparagus & Peas


    Source of Recipe


    Luvs My Pups

    List of Ingredients




    Green Salad with Asparagus & Peas


    2 teaspoon freshly grated lemon zest
    1/4 cup lemon juice
    1/4 cup canola oil or extra-virgin olive oil
    1 teaspoon sugar
    1/2 teaspoon salt
    1/4 teaspoon freshly ground pepper
    2 heads Boston or Bibb lettuce, torn into bite-size pieces
    2 cup very thinly sliced fresh asparagus (about 1 bunch)
    2 cup shelled fresh peas (about 3 pounds unshelled)
    1 pint grape or cherry tomato, halved
    2 tablespoon minced chives or scallion greens

    Recipe




    Combine lemon zest and juice, oil, sugar, salt and pepper in a large salad bowl.

    Add lettuce, asparagus, peas, tomatoes and chives (or scallion greens); toss to coat.


    Nutrition Facts

    Calories 113 11%
    Calories from fat 63 5%
    Total Fat 7gm 6%
    Saturated Fat 1gm 3%
    Monounsaturated Fat 4gm 3%
    Sodium 152mg
    Total Carbohydrates 10gm
    Fiber 3gm
    Protein 3gm

 

 

 


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