Mache & Chicken Salad w/Honey-Tahini Dressing
Source of Recipe
Bernice
Recipe Introduction
In this salad, mache is tossed with spring ingredients -- new red-skinned potatoes & fresh peas -- and a lemony tahini dressing & chicken.
List of Ingredients
Mache & Chicken Salad w/Honey-Tahini Dressing
1/2 cup lemon juice
1/3 cup extra virgin olive oil
1/3 cup tahini (see TIP)
2 tablespoons honey
2 garlic cloves, minced
1 teaspoon salt
freshly ground pepper to taste
Ingredients Salad:
1 lb new or baby red potatoes
1 lb chicken tenders
1/4 teaspoon, plus pinch of salt, divided
1/4 teaspoon freshly ground pepper
1 tablespoon extra virgin olive oil
1/2 small garlic clove
4 cups mache, or baby spinach
1 cup shelled English peas (about 1 1/2 lbs unshelled), or thawed frozen peas
1 tablespoon finely chopped shallot
Recipe
To Prepare the Dressing:
Combine the lemon juice, 1/3 cup of olive oil, tahini, honey & minced garlic in a blender, a jar with a tight-fitting lid or a medium bowl.
Blend, shake or whisk until smooth.
Season with the 1 teaspoon of salt & some pepper.
To Prepare the Salad:
Place a steamer basket in a large saucepan.
Add 1 inch of water & bring to a boil.
Put the potatoes in the basket & steam them until they are barely tender when pierced with a skewer; 15 to 20 minutes, depending on their size.
When cool enough to handle, slice or quarter them.
Meanwhile, toss the chicken with 1/4 teaspoon of salt & pepper.
Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat.
Add the chicken to the skillet & cook until golden brown & cooked through; about 4 minutes per side.
Transfer the chicken to a clean cutting board to cool.
Shred it into bite-size pieces.
Season a wooden salad bowl by rubbing it with 1/2 clove of garlic & a pinch of salt.
Chop the garlic & add it to the bowl, along with the potatoes & mache (or spinach).
Pour 1/2 cup of the dressing over the potatoes & greens.
Toss gently to coat.
Cover & refrigerate the remaining 3/4 cup of dressing for up to 3 days.
Add the peas, shallot & the shredded chicken.
Gently toss & serve immediately.
|
|