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Orange Ginger Shrimp Skewers




Source of Recipe


Sugar


List of Ingredients




Orange Ginger Shrimp Skewers


1/2 cup fresh orange juice (about 2 oranges)
2 tablespoons minced green onions
1 tablespoon minced peeled fresh ginger
1 tablespoon minced fresh cilantro
2 tablespoons rice vinegar
2 tablespoons low-sodium soy sauce
1 tablespoon vegetable oil
2 teaspoons grated orange rind
1 minced hot red chile (optional)
1 pound large shrimp, peeled and deveined
2 oranges, peeled, cut in half and quartered
Cooking spray

Recipe




Combine first 9 ingredients in a bowl.

Add shrimp; toss to coat.

Cover and marinate in refrigerator 15 minutes.

Remove shrimp from dish, reserving marinade.

Thread shrimp and orange quarters alternately onto each of 8 (8-inch) skewers.

Heat large grill pan coated with cooking spray over medium-high heat.

Cook skewers 4 minutes on each side or until done, basting with reserved marinade.

Makes 8 servings. (Skewers can also be grilled on grill or broiled if desired, adjust cooking times as needed.)


Nutritional Information

Calories: 104
Calories from fat: 24%
Fat: 2.8g
Saturated fat: 0.4g
Monounsaturated fat: 0.6g
Polyunsaturated fat: 1.4g
Protein: 12.2g
Carbohydrate: 7.4g
Fiber: 1g
Cholesterol: 86mg
Iron: 1.5mg
Sodium: 218mg
Calcium: 46mg