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Grab-n-Go 3-minute menu suggestions




Source of Recipe


WKRG


List of Ingredients




Grab-n-Go 3-minute menu suggestions

Recipe




* Freezer Waffle Sandwiches - spread with peanut butter, or Nutella, sprinkle with berries; w/milk

* Breakfast Baggies - trail mix, dried fruit, granola, nuts; cheese slice and crackers; etc. w/milk

* Egg Muffin Sandwich - Toasted English muffin, topped with cooked egg, cheese slice, Canadian bacon (may microwave beaten egg in a cereal bowl which has been lightly buttered at 50% power for 1 minute or until cooked)

* Banana Sandwich - spread whole wheat bread with peanut butter wrap around a peeled banana; w/milk

* Yogurt Sandwich - toasted frozen waffle, spread with Greek style yogurt, add frozen blueberries

* Breakfast Burrito - roll tortilla, scrambled egg, cheese, salsa
* Instant oatmeal prepared in microwave (do eat with a spoon); w/milk

* Grab-n-Go Omelets - 2 tablespoons omelet toppings in cupcake paper, beaten egg over top, bake at 350 degrees until set (approx. 20 minutes); w/milk

Method:

Prepare the night before or make fresh in the morning.