Fruit Tidbits
Source of Recipe
Emma
List of Ingredients
Fruit Tidbits Recipe
Raspberries are high in ellagic acid which is good for the
immune system . This fruit is packed full of vitamins and
minerals including cancer fighting beta carotene, vitamin
C, magnesium, phosphorus and sodium.
A handful of strawberries contains 100% of your recommended
daily intake of vitamin C. Strawberries also contain
natural pain killing substances some of which are included
in aspirin.
Oranges contain antioxidants that help fight the free
radicals that damage and age our skin, and are loaded with
beta carotene and are a good source of calcium and other
minerals.
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