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Brandon's Squash Surprise




Source of Recipe


Brandon


Recipe Introduction


" Mashed delicata squash that is so yummy you'll think you were eating mashed sweet potatoes! "


List of Ingredients




Brandon's Squash Surprise


2 medium delicata squash, halved and seeded
2 tablespoons honey
1 tablespoon dark brown sugar
2 teaspoons ground cinnamon
1/2 teaspoon allspice

Recipe




1 Place squash in a large saucepan with enough water to cover. Bring to a boil, and cook 10 minutes or until tender. Drain, and cool slightly. When cool enough, remove the skin.

2 Transfer squash to a medium bowl. Mix in the honey, dark brown sugar, cinnamon, and allspice. Mash together thoroughly, and serve warm.

Nutrition at a glance per serving : Calories 137 ... Protein 1.9g ... Total Fat 0.3g ... Sodium 9mg ... Cholesterol 0mg ... Carbohydrates 36g ... Fiber 4.4g

+++ I imagine you could use any winter squash for this.

Makes 4 servings

Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready in: 25 Minutes