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Brussel Sprouts




Source of Recipe


Angelique


List of Ingredients




Brussel Sprouts


10 oz fresh Brussels sprouts, the smallest available
2-3 Tbsp extra-virgin olive oil
1-2 garlic clove (or to taste), finely minced
1-1/2 Tbsp balsamic vinegar, or to taste
1/4 cup minced red bell pepper
1 Tbsp finely-chopped flat-leaf parsley
Salt and freshly ground black pepper, to taste

Recipe




Steam the Brussels sprouts just until tender either on top of the stove or in a microwave at medium power.

While the sprouts are cooking whisk together the olive oil with the vinegar and garlic.

Set the dressing aside.

When the sprouts are done drain them well and place in a shallow serving bowl.

Re-blend dressing and drizzle over sprouts.

Sprinkle top of sprouts with the red pepper and parsley.

Season to taste with salt and pepper.

Serve hot


Nutritional Info Per Serving

98 cals 7g total fat less than 1g sat fat 8g carb 2g protein 2g dietary fiber 195mg sod